Deep Swedish

Deep Swedish is not to be confused with Deep Tissue. Depending on the therapist you use, there are all different types of pressure.

This is for someone who likes deeper, firmer, or stronger pressure, but does not need specific work in any area. It’s just as relaxing the same way as a basic Swedish massage is.

Deep Tissue

Deep tissue usually focuses on muscle specific problems. When there is chronic muscle tension or injury usually there is adhesions (bands of painful, rigid tissue or knots) in muscles, tendons and ligaments.

Deep massage work breaks down the adhesion to relieve pain and discomfort.

Sports Massage

Focuses on muscles used for your a particular activity.

It enhances your flexibility, aids in recovery and lessens chance for injury and improves posture by returning muscles back to their natural state.

Bio.

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Techniques.

01. Deep Swedish

02. Deep Tissue

03. Sports Massage

  • Deep Swedish
  • Deep Tissue
  • Sports Massage
  1. 01. Deep Swedish

    Deep Swedish

    Deep Swedish is not to be confused with Deep Tissue. Depending on the therapist you use, there are all different types of pressure.

    This is for someone who likes deeper, firmer, or stronger pressure, but does not need specific work in any area. It’s just as relaxing the same way as a basic Swedish massage is.

  2. 02. Deep Tissue

    Deep Tissue

    Deep tissue usually focuses on muscle specific problems. When there is chronic muscle tension or injury usually there is adhesions (bands of painful, rigid tissue or knots) in muscles, tendons and ligaments.

    Deep massage work breaks down the adhesion to relieve pain and discomfort.

  3. 03. Sports Massage

    Sports Massage

    Focuses on muscles used for your a particular activity.

    It enhances your flexibility, aids in recovery and lessens chance for injury and improves posture by returning muscles back to their natural state.

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Bookings.



© 2013 Renee Allen