Welcome, I'm Renee Allen

I'm an intuitive compassionate body worker who makes your wellness my priority.
Having sustained my share of sport injuries, surgeries and rehab, it was natural for me to gravitate towards Deep tissues /Sports massage therapy in my practice. After receiving my certification in Oncology massage I realized there wasn't “restorative” after care. It only made sense to me to combine the two modalities in a gentler way.

  • Renee Allen Massage

  • In order to take care of others

  • You have to take care of yourself first

Massage Services

Deep Tissue

This is a firm massage. Over time deep tissue work breaks down the muscular adhesion(knots), reduces stress and relives muscle tension from overuse. Deep tissue work can break up scar tissue which is often associated with ongoing pain and stiffness. This massage can be a full body or for only specific areas.

Deep Swedish

Not to be confused with Deep Tissue. This technique uses a firmer stroke designed to relax and relieve tension. This massage does not focus on any specific area.

Sports Massage

Focuses on muscles used for your sports activity. It enhances your flexibility, aids in recovery and lessens your chance for injury. Improves posture and returns muscles to their natural state.

Active Isolated Stretching (AIS)

A technique that involves holding a stretch no longer than two seconds. The purpose is to allow the targeted muscles maximum stretch, lengthening and flexibility without resulting in trauma.

  • All sessions are personalized to suit everyone specific needs and are 90 minutes or 2 hours long.
  • Should our sessions go longer than billed, there is no extra charge, your wellness is my concern. Should a shorter session be needed, I’m flexible and can accommodate.
  • Payment accepted via Check, Cash or Venmo.
  • Also available to go on tour and travel out of the country.

Oncology & Restorative Oncology Massage

Oncology massage is an approach to massage therapy based in both compassion and specialized massage treatments to help people manage their experience with cancer. It is rooted in a combination  of understanding both the mechanics and pathophysiology of the disease.

Restorative Oncology massage is an adaption of massage techniques used to safely nurture and empower your body to move more freely as you did before.

Post-Surgery recovery and rebuilding is my focus. After many treatments and surgeries, you have movement restrictions. I help alleviate soft tissue dysfunction so that you may regain full range of motion, as well as develop functional posture symmetry and mobility.